![]() ![]() If you need to showcase chronological data, we also offer you a wide array of horizontal and vertical, abstract, and figurative timeline diagrams to fit all of your specific needs. You will also find different types of Gantt charts and other project planning tools. You can choose from our selection of yearly, monthly, or weekly calendars to manage your projects in the short or long term. ![]() Our collection of free timeline and planning templates for PowerPoint and Google Slides will help you plan efficiently and meet your deadlines.
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![]() You can also find in-game instructions.Īt Wordgames. As the game progresses, players will face more and. Play using the left mouse button if you are using a computer, or tap the screen if you are using a smartphone or tablet. In this word linking game, players need to connect words of the same theme through lines to complete levels and challenge higher levels of the game. Word Connect is a FREE Games and new type of the classic word search, word finder scrabble puzzle game.Related games:Īfter mastering Word Sauce be sure to try a familiar experience from the games below: To help you out you have a hint system or you can ask a friend for that extra bit of help and you can enjoy the game together. To help you out you have a hint system or you can ask a friend for hints and have fun together. Your best choice to enjoy endless fun from word puzzles Features : Simple Rules, easy to play swipe and connect to win a game, No time limit, these word unscramble puzzles. Do you enjoy the excitement of classic word games Are you a real puzzle game master DOWNLOAD Word Connect for FREE Start your word story and enjoy the. Train your brain and learn new Words whenever you like, wherever you are. ![]() Word Sauce features simple and intuitive gameplay, but don't let that fool you, because the game has lots of challenging levels. Word Connect is an addictive and exciting free Word game. Put your vocabulary to the test with Word Sauce! Look for patterns and find all the hidden words made from combinations of letters in this unique and fun game, which will help you discover new words and expand your language skills. Learning should be fun and on you can find lots of games like Word Sauce that make practice a joy. ![]() ![]() There are challenge modes too, of varying difficulty. After dying a few times in survival, try episode 3, then more survival, then episode 4. I’d recommend playing the first two episodes, then trying a survival run on Voyager difficulty (or Pilgrim if you’re more interested in exploring for a little while without getting attacked by wildlife). ![]() It introduces you to a handful of locations, key mechanics and also let’s you save whenever you want. ![]() Start off in story mode!! I’m really glad I started the game with playing Wintermute in normal difficulty before I tried survival mode. If your game is gaining interest please create your own subreddit for this type of content.ĥ - No racism/sexism/homophobia or hate speech.Ħ - Please keep all topics relevant to Survival games.Ĩ - No discussions on specific exploits or how to exploit or "hack". Please use the game's respective subreddit for those posts.Ĥ - Small developers showing off "WIP" features of their games are allowed to post here, but please keep it minimal and do not spam the subreddit. This subreddit is for discussion, reviewing and finding new survival games. Generally, if your video title includes "Episode " or "Part ", it will be removed.ģ - No game-specific 'tutorial', 'how-to' or 'guide' videos/posts e.g "How to build a hut in Rust" or "Guide to survival in DayZ". ![]() Generic "Let's Plays" and other non-informative survival related videos will be removed. List of subreddits and websites for popular and upcoming Survival games (to see a game added to this list, message the mods):Ĭataclysm: Dark Days Ahead - Subreddit - Siteįor a full, comprehensive guide to survival games currently on the market check out /u/PATRiCKFBi_MetalHead's google doc here.Īlso check out the Survival Gaming Podcast hosted by our friends over at Ģ - Submitted videos are required to be informative in their content this includes videos such as interviews, updates and reviews preferably from the developers themselves or reputable sources. This is a place to discuss the Survival genre of gaming. ![]() ![]() The number of hare or lynx pelts collected tells us about the levels of each animals’ population and can give us a reasonable picture of the predator-prey relationship. ![]() Figure 1 shows the company’s data for the number of hare and lynx pelts. The Hudson Bay Company made yearly records of the numbers of snow lynx and snowshoe hare pelts they collected. To model a predator-prey relationship, we will use population data (records of how many animals there are) collected by a company that hunted both the predators and prey for their fur in the nineteenth and twentieth centuries. In this paper we will show how some basic mathematics, like addition, subtraction, and multiplication, can be used to model the predator-prey relationships seen in the wild. To make a successful mathematical model, we need to collect data from the environment. Modelling the relationship between predators and prey helps scientists understand how their populations change over time, and it can let scientists know when an animal could be at risk of extinction. Scientists sometimes use mathematics to test theories they have about the animals or even to try to predict the future! This is called mathematical modelling. Scientists need to collect information so they can understand how to protect the environment and the animals who live there. In this article, we show what the predator-prey relationship looks like over time and explain how scientists can make predictions about future population levels, all using basic mathematics like addition, subtraction, and multiplication. ![]() ![]() What do you think would happen if a predator were introduced to an ecosystem where the prey previously lived without fear of being hunted? Would the new predator eat all the prey animals until they go extinct? Actually, the relationship between predator and prey is far more interesting than this. Animals who are hunted and eaten are known as prey. Some animals hunt other animals to feed themselves these animals are called predators. ![]() ![]() ![]() However, knowing that, if anyone would still like to use it to have a more vanilla experience without Intel crashes, I am sharing it since I already spent a few hours editing the packs.īoth of the original packs listed above can be found on Ugly Corny's website. This pack was created WITHOUT the permission of these creators. ![]() It is instead an edited and combined version of:Īn enormous thanks to these two creators. ![]() Please keep in mind though, this is NOT an official Ugly Corny content pack. this is not the server Toontown Infinite This is the source code posted by the old team on Github I was bored last night and Madi showed me a cool. The game can be played by yourself, whether you have an internet connection or not. I provide more information about changes in the pack in the comments. Offline Mode Offline Mode is the default way to play Toontown Offline. I decided some toons may want the same so I included a link for the one I put together here on Dropbox. The only issue with this is some people may not like playing with completely altered textures and music.įor personal use, I therefore combined two texture packs and made some edits to create an HD Vanilla texture pack that stops nearly all Intel-GPU based crashes. You simply need to drag a provided "resources" folder into the Toontown Rewritten folder. Many may not know this can often easily be fixed by downloading certain content packs. I see a lot of people having issues with computer-based crashes (ex: going through tunnels, playing for more than 20 minutes). Toontown Rewritten is not affiliated with the Walt Disney Company or any of its subsidiaries. r/ToontownRewritten and everything posted here has no affiliation with Toontown Rewritten or the Toontown Team. Note: This subreddit is not officially affiliated with Toontown Rewritten or its staff team. Make friends, play games, and even chat with the developers whenever they stop by! This subreddit serves as a community for everything Toontown. About ToontownĪfter Disney closed the doors of Toontown Online, a band of dedicated players decided that Toontown wasn't ready to go yet! Toontown Rewritten launched in October 2013 and has since gained over a million registered players. The name 'Infinite' leaves a bad taste in my mouth and many others as veterans of the community are aware of the account database leak that was leveraged to exploit multiple social accounts, including but not limited to well-known players such as Kong's original Toontown Rewritten account. Also codes from 2015-present toonfests are currently active. r/ToontownRewritten Rules Discord Join our Discord! This years free public code is toonfest-birthday-2023, it gives a hat. If that link isn't purple, you're doing it wrong. If you're new to our community, take a moment to briefly read through the rules There's a couple things that you need to know about what you can and can't post in relation to the game. ![]() ![]() Yahtzee is a dice game that involves a lot of luck, but you can also make strategic choices. However, if you throw a Yahtzee, but your score in the Yahtzee box is zero, you get no points. ![]() If you throw a Yahtzee and have already scored 50 in the Yahtzee box, you'll get a bonus plus an extra 100 points. Chances are, if you're playing Yahtzee, you're wondering how to gain more points. If you roll five dice at once, you'll get a Yahtzee. Frequently Asked Questions How many dice are in Yahtzee? Try only going for Chance if it's either 25 points or above, or if you have no other good plays. Learn more with our guide on how to play Yahtzee.Īim for the upper boxes first try to get three of a kind for each number, especially the highest numbers (5 and 6). If no scores are available at all, then you must already be at the end of your turn, and we move on to the next player.If no scores are available there, we let you choose a score from the upper box.If that number is not available, you must choose a lower box score.If the upper box for that number is available, you must choose that box (our system will choose it for you). The scores you can choose from are based on the scores that are currently on the board.This ensures each player has the same number of available scoring boxes. If you choose the Double Yahtzee, you'll also need to choose another score on the table.If you roll a subsequent Yahtzee, you have the chance to receive a Double Yahtzee, which adds a hundred points to your score. The scores are tallied up, and the winner is the player with the highest score. After 13 rounds are up, the game is over.If the roll generates no score for a given box, a zero will be displayed.The player must then choose an additional score before continuing (details below). If a subsequent Yahtzee is received, then the player can go for a 'Double Yahtzee,' which is an additional 100 points.Chance is the sum total of all the dice and can be used when no other play seems good.A large straight is a sequence of 5 dice, and is scored at 40 points.A small straight is a sequence of 4 dice.A full house consists of a pair and a three of a kind, and receives 25 points.For example, if you roll a 1, 2, 5, 5, 5, your score will be 18 for a three of a kind Scores in the three or four of a kind box are the sum total of all the dice that have been rolled, assuming that there are three or four of the same dice in the roll.To get at or above 63, aim for 3 of a kind for each of the upper boxes. If the sum of all the upper boxes is 63 or greater, the player receives an additional bonus of 35.For example, if a roll consists of 1, 2, 3, 3, 4, the score for the Threes box will be 6, because you landed two 3s, which would total 6. Scores in the upper box are based on the die number of the box multiplied by the number of times it appears in the roll.opponent now gets a chance to roll the dice and score At any time during your play, you can select the desired score from the board. After each roll, the tentative scores are visible on the board.Only the dice that are active will be rolled again. Not all dice need to be rolled on each successive roll. During each play, the player tries to roll to get the highest score they can. There are a total of 13 plays that each player gets before the game is over. The winner of the game is the player who scores most points. You can play live against other players.The score is automatically tracked for you.Play unlimited games of Yahtzee for free. ![]() ![]() ![]() New-ItemProperty -Path $RegKeyPath -Name $LockScreenUrl -Value $LockScreenImageValue -PropertyType STRING -Force | Out-Null New-ItemProperty -Path $RegKeyPath -Name $LockScreenPath -Value $LockScreenImageValue -PropertyType STRING -Force | Out-Null New-ItemProperty -Path $RegKeyPath -Name $LockScreenStatus -Value $StatusValue -PropertyType DWORD -Force | Out-Null New-Item -Path $RegKeyPath -Force | Out-Null Write-Host "Creating registry path $($RegKeyPath)." $LockScreenImageValue = "C:\Personalization\yourImage.jpg" #Change as per your needs $LockScreenStatus = "LockScreenImageStatus" $RegKeyPath = "HKLM:\SOFTWARE\Microsoft\Windows\CurrentVersion\PersonalizationCSP" # Name : Set Login Screen using CSP Personalization feature I have used the PowerShell Script provided by the LazyAdministrator Web site ( the original script can be found here) #. ![]() Please not e that you have to update it in order to reflect your own settings. We can create the registry key manually or you can use the following Powershell script that will help automate the process. This approach is much more cleaner and provide more flexibility. When these registry keys are created, it’s possible to specify a folder location where the picture to be used as background login can be found. The CSP Personalization process consists of adding/modifying some registry keys on the system. In Windows 10, the new way of customization login screen is based on a new feature (new approach based on MDM implementation) called Configuration Service Provider (CSP) Personalization. Actually, if you try to customize the login screen through the “classic” GPO, this will not work because the way windprocess the information has changed (we will speak about this in a future post…) Since Windows 10 1703, there is a new way to configure login screen on Windows 10. Instead of messing around with the NTFS permissions, there is actually a better way to customize the login screen. Keep reading Option 2 – Using the Configuratin Service Provider (CSP) Method (Better Method) ![]() This option is working but there is a better way to customize the login screen…. The problem is that when you try to access the % ProgramData % \Microsoft\Windows\SystemData\ folder, you get an access denied To customize the login screen, you will simply need to replace the image currently in used by the one you want to use. The login screen in use by Windows 10 is located at this location % ProgramData % \Microsoft\Windows\SystemData\S - 1 - 5 - 18 \ReadOnly\ However, to provide a complete set of options, we are still listing this method. There is a better way to customize the login screen (which will be explained in point 2). This method is still working but requires to manipulate file permissions and find the correct file name. This method consist of replacing the default image used by the login screen by the image to be used in the login screen. Possible Workarounds Option 1 – Replacing the Default image used by the login screen (Obsolete method) In the Settings Page > Personalization section, on the left menu, if you click on the Lock Screen option, you will see a notification message (in red) that you cannot customize your Windows 10 machine as long as it’s not activatedĪt this stage, we had to find another way to customize the login screen. When your Windows 10 is not (yet) activated, you will notice that the windows application that allows you to customize your system has some limitations. This post will mainly explain how to perform the login screen customization on standalone machines (we are not using any GPOs in this post !!!) and whatever the Windows 10 Edition you are running (Home, Pro, Enterprise). However, it’s again still possible to overcome this limitation and customize your login screen. Again, when your Windows 10 machine is not activated, Microsoft is preventing you to customize the login screen through the applet or settings interface. This post will focus on the customization of the login screen. While the process is made more complicated, it’s still possible to customize the Desktop Background. You will need to use other techniques to perform the changes. When your windows 10 machine is not activated, Microsoft has limited the possibility to customize the look’n feel of Windows 10 through the Windows interface. In the previous post, we have quickly shown how to customize and personalize the Desktop Background on Windows 10 machine. ![]() ![]() ![]() Overall, 74% of interventions, including digital self-monitoring, were positively correlated with weight loss. In total, the team observed 67 different permutations of digital self-monitoring in the studies. interactive voice response technology: 3%.The participants used the following digital health technologies to manage weight loss: The authors of the new research reviewed past data from 39 trials that used digital self-monitoring over 12 or more weeks of weight loss interventions in people with obesity or overweight. from the Stanford Prevention Research Center at the Stanford University School of Medicine in California - is the first and corresponding author of the review. The review appears in the journal Obesity, which is the Obesity Society’s flagship journal. In a recent paper, researchers showcase evidence suggesting that digital technologies are effective in managing weight loss. A small study, also from 2018, suggests that managing stress levels helped with weight loss and decreased the participants’ body mass index (BMI).Īlthough losing weight can be difficult, it is not impossible. A 2018 study suggests that stress decreased motivation to exercise and increased cravings and overall weight gain. Mental health concerns may also worsen attempts at losing weight. A study covered by Medical News Today in 2017 suggests that faulty signals in the brain could promote obesity by reducing the amount of fat burned after eating. ![]() There are also biological reasons behind not losing weight. The authors suggest that people with severe and morbid obesity were at higher risk of creating these unrealistic goals of over 10% weight loss. According to one 2018 study, realistic goals of 5–10% weight loss differed from a person’s ideal weight. ![]() Managing realistic expectations is also necessary for losing weight. Various psychological and biological factors influence weight loss.Ī 2019 study in the journal BMC Public Health suggests that people with obesity were more successful in losing weight when they reported being personally motivated to lose weight after receiving a diagnosis of obesity and when their doctors acknowledged their past efforts to lose weight. ![]() ![]() In my house, what doesn’t get marked off in a week becomes the first priority of the next week, or simply (gasp!) is forgiven and let go. We are not going to eat everything at the proverbial banquet table. Be okay with what doesn’t get marked off. The purpose of this chart is not only to keep us on track, but to help us visualize the “feast” AO has spread.Mark off what the child completes. My elementary students love to check those circles! Each day we work to complete all our circles in the Daily Alone and a few from the reading list as well as at least one task from each of the other sections.I also take note of any readings we might have missed and adjust my page numbers to match our reality. I do this on my computer, but it can easily be written in by hand. Beside the book title on my chart I fill in the scheduled page numbers, leaving a blank space (or the word “none”) where no reading is required. Add page numbers to reading list. Each week I look at the AO site (or a printed PDF) to see what books are scheduled.(My actual Year One list will look different than what I show you here, because I tweak to suit our needs.) The reading list (and the entire schedule) can be edited to match any term or year. On this downloadable version I’ve included all of the Year One, Term One books for AmblesideOnline. Reading: The child’s readings for the week.(Also might be part of Circle time, etc.) Weekly Together: the weekly work done together as a family.(Some of this can be moved into Weekly Together.) These are items the child doesn’t tend to every day. Weekly Alone: the weekly work belonging to the individual child, to be done alone or with me.Add or subtract circles to suit your needs! Daily Together: the daily (or almost daily) work done together as a family – think, Circle Time, Morning Time, what have you.One circle to be checked off per day as the work is done. ![]()
![]() ![]() Not everybody needs to track their macronutrient intake. Each gram of a macronutrient is "worth" this many calories: These daily grams of each "macro" come from applying those percentages to your daily calorie number. Weight loss: 40/40/20 (carbohydrates/protein/fats) (Yes, weight gain and maintenance are the same ratio, but the calories and macros are different.) This calorie count is split into macronutrient percentages in the following ratios, based on splits commonly recommended by our nutrition experts for muscle gain, weight loss, and weight maintenance. The calorie count is then adjusted based on your goal: ![]() Then, this BMR count is multiplied, depending on your activity level: Here's how it works:Ĭalculate basal metabolic rate (BMR), or the calories your body burns simply by being alive.įor men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day)įor women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) Jeor equation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Extra active: You exercise intensely or play vigorous sports nearly every day, including occasional "two a days." You also work a physical job or are on your feet most of the time.ī's macro calculator starts with the Mifflin St.Very active: You exercise intensely or play vigorous sports on most days.Moderately active: You exercise 3-5 times a week and stay moving throughout the day with non-exercise activities.Lightly active: You don't exercise much, but you go for walks 1-3 times per week and are on your feet doing housework during some of the day.Sedentary: You work at a desk job and you don't do much housework, walking, or exercising.Here's how to figure out what's right for you: Nutritional researchers agree calorie estimates should take more into account than just the amount you exercise. This choice should reflect the amount of activity in your life based on how you exercise and how physically active your life and/or job is. If eating more protein becomes too expensive or filling, you may be better off getting those calories from fats or carbs. If this doesn't make the scale go up after a couple of weeks, you may need to add a few hundred more calories. Selecting "gain weight" will put you 500 calories above maintenance, on a 40/30/30 macro split. Train hard, eat big, right? But once the fork hits the plate, plenty of people find they need to eat far more than they realized to see the scale move up. Gaining weight-especially as muscle-sounds easy enough. This is a popular "sweet spot," both calorically and in terms of macronutrients, for healthy, sustainable weight loss. If you know that you're ready to lose a few pounds and you have some experience counting calories or tracking macros, select "lose weight." This will give you a target that is usually 200-700 calories below maintenance, depending on your activity level, and a 40/40/20 macronutrient breakdown of carbs, protein, and fats. Many nutritionists say before you start cutting or adding calories or tweaking your macros, you should spend some time at maintenance level and get more comfortable with tracking your foods and portion sizes. WHICH GOAL AND ACTIVITY LEVEL SHOULD I CHOOSE? MAINTAIN CURRENT WEIGHTįirst time tracking macros? Or not sure which goal is right for you? Then start with "maintenance." In theory, this is where you will eat the same number of calories that you burn and maintain your current weight. And if you'd like to use the calculator to determine your targets for the macros of your choice-say, you're starting a ketogenic diet and want to know how many grams of fats make up 80 percent of your calories-click Customize My Macros to dial in your personalized numbers! You can find in-depth explanations of our preferred macros for each goal below. If you're wondering if this approach is right for you, trainer and health coach Sohee Lee provides guidance in her article, "To Macro or Not: Should You Track Your Macro Intake?" If you know you're ready to know your macros, the macro calculator below can help you determine your daily targets for three goals: As long as you come close to your numbers (how close remains a subject of debate), you have a lot of flexibility on what foods you can use to get there. Also known as "flexible dieting," it turns old-school, calorie-based dieting on its head by focusing instead on the amount of protein, carbohydrates, and fats making up those calories. ![]() In recent years, a dietary approach called IIFYM, or "if it fits your macros," has taken the fitness world by storm. Calories | Macronutrients | Lean Body Mass | Basal Metabolic Rate ![]() |
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